Counseling for Wholeness provides therapy to assist you to alter behavior patterns, while finding their cause. We seek to heal emotional wounds, promoting healthy self-image. No two people are alike or have had the same experiences in their lives. No one therapy is perfect for all people. It is most effect to use a combination of therapies. Listed below are some of the therapy styles that I engage in. You may or may not be familiar with some, and I will be happy to answer any questions you may have. Links have been provided to give you access to specific descriptions of each.
- Eye Movement Desensitization & Reprocessing EMDR
- Positive Psychology & Narrative Therapy
- Emotional Freedom Tapping EFT
- Cognitive Behavior Therapy CBT
- Psychotherapy (Talk Therapy)
- Values and Strengths
- Guided Meditation
- Couples Therapy
- Communication
- Mindfulness
- Nutritional