Reach Out


Seeking change requires self examination of the inner core. When you do, it is like mining for your inner gold. Since getting there can be a rocky climb, you will want to explore with someone who has your back.

A strip of film with different images on it.

I offer to be a ‘Well-Being Warrior’ for you. We will move at your pace; I will encourage, but never push. My goal is your goal. If it’s to heal from a trauma, anxiety or depression I’ll be your warrior. I’m hopeful one of your goals is to discover your strengths and values. When these are known and used, we can make real progress, while you develop and build upon them.

There are bound to be uncomfortable and even painful times, in session and out. The old saying ” out of chaos comes order may well apply. We will be shaking loose the energetic ties to old behaviors and beliefs causing temporary chaos. I do provide lots of tissues and a cup of tea or water if desired. As your Well-Being Warrior, you will always have a shoulder to lean on and a coach to keep you motivated.

If you want to get a sense of our compatibility, or have questions, I offer a FREE 15-30 minute telephone chat. You can reach me by email at [email protected] or text me at: 904 704-0353. I will do my best to respond to any inquiry within 24-48 hours.

  • The Counseling for Wholeness office is located near Southside Blvd & JTB
  • In-Office days are Wednesday and Thursday
  • Office hours: 1st appt at 11:30 a.m. and last appt. at 5:30 p.m.
  • Virtual appointments are also available
  • Contact us below or text anytime.